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When available, it is best to establish your Body Health Goals from your unique physiology versus an ancient height/weight chart. If you know your current body fat level My Nutrition Coach determines your basal calorie requirements from your lean muscle mass- the next best predictor of actual energy needs when a resting metabolic rate is not available.

You can't manage what you can't measure...start measuring for lasting results.

For more about measuring your resting metabolic rate click here

My Nutrition Coach Provides Complete Balanced Nutrition:

True success comes from more than just counting calories.

Deficiency or excess in vitamins and minerals can cause a range of health problems. Additionally, cholesterol, sodium, and saturated fat can promote coronary heart disease and more.

Other nutrients such as omega 3, and omega 6 can help reduce cholesterol, boost hormone levels, and more. Recent studies show the right balance of omega oils may reduce inflammation in the body, relieve pain and fight off further tissue breakdown.

Do you know where the omega oils in your diet come from?

Combining the correct nutrients at the proper level of calories can lead to true vibrant health. Consequently, popping majic pills, unregulated megavitamins, potions, or miracle "metabolism makeover" products could be a potentially health harming mistake.

A great concept, but in reality, very few people have the knowledge, or time to create a balanced diet using foods that they enjoy.

Until...

My-Nutrition-Coach became available as a unique affordable Smart Nutrition Education Tool for all ages.

[Coaches SideBar]: I developed My-Nutrition-Coach after launching a successful educational tool called Diet ReportCard as part of my physical therapy practice. I used this service to help my overweight rehab clients realize how good nutrition combined with therapeutic exercise could positively impact their recovery by reducing joint stress, providing optimal nutrition to reduce inflammation and therefore improve healing.

I realize my evaluation time of providing this personalized executive ReportCard service at $195 was cost prohibitive for many.

Learn more about the Nutrition ReportCard option and view my Therapeutic Exercise Members site here

High end benefits- Bargain Price

Curious??

Join our team with access to over a million dollars in nutrition technology for less than what you might spend on a cup of coffee each day. Our basic nutrition coach service is less than 50 cents per day!

Nutrition Coaching Tip #2:

If you want to really get to the root of the problem on the outside take a critical look at what you are putting on the inside.

No long term commitments- If you like it-simply keep using it and watch the pounds continue to come off!

Subscribe Now and Get Started Today!

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